Nate Ortiz 9:58 row
1,500m
Meters
9:58.6
Time
3:19.5
Pace
76
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 16 |
| Stroke Count | 153 |
| Drag Factor | 102 |
January 11, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.6 | 1,500m | 3:19.5 | 44 | 451 | 16 |
| 9:06.4 | 1,400m | 3:15.1 | 47 | 462 | 16 |
| 9:41.3 | 100m | 2:54.5 | 66 | 526 | 15 |
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Workout Graph
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