Nate Ortiz 5008m row
5,008m
Meters
32:33.6
Time
3:15.0
Pace
255
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 502 |
| Drag Factor | 96 |
February 13, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.6 | 5,008m | 3:15.0 | 47 | 462 | 16 |
| 11:30.1 | 1,400m | 4:06.4 | 23 | 380 | 12 |
| 7:46.0 | 2,800m | 2:46.4 | 76 | 561 | 18 |
| 7:57.8 | 4,200m | 2:50.6 | 70 | 542 | 18 |
| 5:05.4 | 5,008m | 3:08.9 | 52 | 478 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.