Nate Ortiz 7000m row
7,000m
Meters
37:41.7
Time
2:41.5
Pace
372
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 732 |
| Drag Factor | 95 |
February 18, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:41.7 | 7,000m | 2:41.5 | 83 | 585 | 20 |
| 7:43.4 | 1,400m | 2:45.5 | 77 | 565 | 20 |
| 7:35.9 | 2,800m | 2:42.8 | 81 | 579 | 20 |
| 7:29.9 | 4,200m | 2:40.6 | 84 | 590 | 20 |
| 7:39.3 | 5,600m | 2:44.0 | 79 | 572 | 19 |
| 7:13.1 | 7,000m | 2:34.6 | 95 | 625 | 19 |
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Workout Graph
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