Nate Ortiz 10000m row
10,000
Meters
58:32.2
Time
2:55.6
Pace
523
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 16 |
| Stroke Count | 928 |
| Drag Factor | 99 |
April 19, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:32.2 | 10,000 | 2:55.6 | 65 | 536 | 523 | 16 |
| 12:32.5 | 2,000 | 3:08.1 | 53 | 487 | 102 | 16 |
| 12:16.2 | 4,000 | 3:04.0 | 56 | 508 | 104 | 15 |
| 11:04.9 | 6,000 | 2:46.2 | 76 | 563 | 104 | 17 |
| 12:03.4 | 8,000 | 3:00.8 | 59 | 527 | 106 | 14 |
| 10:35.3 | 10,000 | 2:38.8 | 87 | 606 | 107 | 17 |
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Workout Graph
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