Nate Ortiz 10000m row
10,000m
Meters
56:44.7
Time
2:50.2
Pace
531
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 15 |
| Stroke Count | 864 |
| Drag Factor | 100 |
June 29, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:44.7 | 10,000m | 2:50.2 | 71 | 544 | 15 |
| 12:27.9 | 2,000m | 3:06.9 | 54 | 484 | 15 |
| 11:12.1 | 4,000m | 2:48.0 | 74 | 553 | 16 |
| 11:53.9 | 6,000m | 2:58.4 | 62 | 511 | 15 |
| 10:42.5 | 8,000m | 2:40.6 | 84 | 590 | 15 |
| 10:28.3 | 10,000m | 2:37.0 | 90 | 610 | 15 |
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Workout Graph
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