Nate Ortiz 7012m row
7,012m
Meters
40:49.3
Time
2:54.6
Pace
371
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 15 |
| Stroke Count | 609 |
| Drag Factor | 99 |
June 30, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.3 | 7,012m | 2:54.6 | 66 | 526 | 15 |
| 12:38.8 | 2,000m | 3:09.7 | 51 | 476 | 14 |
| 10:43.1 | 4,000m | 2:40.7 | 84 | 589 | 15 |
| 11:38.0 | 6,000m | 2:54.5 | 66 | 526 | 15 |
| 5:19.0 | 7,012m | 2:37.6 | 89 | 607 | 16 |
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Workout Graph
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