Nate Ortiz 10000m row
10,000m
Meters
1:00:24.6
Time
3:01.2
Pace
517
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Stroke Count | 964 |
| Drag Factor | 99 |
July 08, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.6 | 10,000m | 3:01.2 | 59 | 502 | 16 |
| 11:30.6 | 2,000m | 2:52.6 | 68 | 534 | 18 |
| 10:59.9 | 4,000m | 2:44.9 | 78 | 568 | 18 |
| 11:46.7 | 6,000m | 2:56.6 | 63 | 518 | 16 |
| 13:39.1 | 8,000m | 3:24.7 | 41 | 440 | 14 |
| 12:28.3 | 10,000m | 3:07.0 | 53 | 483 | 15 |
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Workout Graph
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