Nate Ortiz 10000m row
10,000m
Meters
1:02:02.1
Time
3:06.1
Pace
516
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 15 |
| Stroke Count | 950 |
| Drag Factor | 99 |
July 12, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:02.1 | 10,000m | 3:06.1 | 54 | 486 | 15 |
| 11:27.2 | 2,000m | 2:51.8 | 69 | 537 | 17 |
| 12:03.4 | 4,000m | 3:00.8 | 59 | 503 | 16 |
| 12:44.3 | 6,000m | 3:11.0 | 50 | 472 | 15 |
| 14:35.3 | 8,000m | 3:38.8 | 33 | 414 | 13 |
| 11:11.9 | 10,000m | 2:47.9 | 74 | 554 | 16 |
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Workout Graph
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