Nate Ortiz 8016m row
8,016m
Meters
53:37.1
Time
3:20.6
Pace
409
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 14 |
| Stroke Count | 785 |
| Drag Factor | 99 |
July 14, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.1 | 8,016m | 3:20.6 | 43 | 449 | 14 |
| 12:05.2 | 2,000m | 3:01.3 | 59 | 502 | 17 |
| 13:35.9 | 4,000m | 3:23.9 | 41 | 441 | 14 |
| 12:27.4 | 6,000m | 3:06.8 | 54 | 484 | 16 |
| 14:11.9 | 8,000m | 3:32.9 | 36 | 424 | 14 |
| 0:06.9 | 8,016m | 3:35.6 | 35 | 420 | 9 |
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Workout Graph
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