Nate Ortiz 30:00 row
5,191m
Meters
30:00.0
Time
2:53.3
Pace
272
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 98 |
July 26, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,191m | 2:53.3 | 67 | 531 | 17 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 19 |
| 12:00.0 | 1,063m | 2:49.3 | 72 | 548 | 18 |
| 18:00.0 | 968m | 3:05.9 | 54 | 487 | 16 |
| 24:00.0 | 1,071m | 2:48.0 | 74 | 553 | 18 |
| 30:00.0 | 920m | 3:15.6 | 47 | 460 | 16 |
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Workout Graph
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