Nate Ortiz 30:00 row
5,281m
Meters
30:00.0
Time
2:50.4
Pace
283
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 479 |
| Drag Factor | 99 |
August 04, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,281m | 2:50.4 | 71 | 543 | 16 |
| 6:00.0 | 1,082m | 2:46.3 | 76 | 561 | 17 |
| 12:00.0 | 977m | 3:04.2 | 56 | 492 | 15 |
| 18:00.0 | 1,019m | 2:56.6 | 63 | 518 | 15 |
| 24:00.0 | 1,088m | 2:45.4 | 77 | 566 | 17 |
| 30:00.0 | 1,115m | 2:41.4 | 83 | 586 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.