Nate Ortiz 2877m row
2,877m
Meters
16:32.5
Time
2:52.4
Pace
153
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 99 |
August 12, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.5 | 2,877m | 2:52.4 | 68 | 534 | 19 |
| 7:20.3 | 1,400m | 2:37.2 | 90 | 609 | 19 |
| 7:37.2 | 2,800m | 2:43.2 | 80 | 576 | 18 |
| 0:22.4 | 2,877m | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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