Nate Ortiz 10000m row
10,000
Meters
1:00:59.4
Time
3:02.9
Pace
526
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 979 |
| Drag Factor | 99 |
August 17, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:59.4 | 10,000 | 3:02.9 | 57 | 517 | 526 | 16 |
| 12:29.6 | 2,000 | 3:07.4 | 53 | 489 | 102 | 16 |
| 15:28.6 | 4,000 | 3:52.1 | 28 | 399 | 103 | 12 |
| 11:06.4 | 6,000 | 2:46.6 | 76 | 567 | 105 | 18 |
| 11:08.0 | 8,000 | 2:47.0 | 75 | 571 | 106 | 18 |
| 10:46.8 | 10,000 | 2:41.7 | 83 | 612 | 110 | 18 |
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Workout Graph
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