Nate Ortiz 10000m row
10,000
Meters
57:16.8
Time
2:51.8
Pace
524
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 16 |
| Stroke Count | 892 |
| Drag Factor | 99 |
September 24, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:16.8 | 10,000 | 2:51.8 | 69 | 548 | 524 | 16 |
| 11:59.8 | 2,000 | 2:59.9 | 60 | 510 | 102 | 16 |
| 11:54.8 | 4,000 | 2:58.7 | 61 | 523 | 104 | 16 |
| 11:16.4 | 6,000 | 2:49.1 | 72 | 558 | 105 | 16 |
| 11:07.9 | 8,000 | 2:46.9 | 75 | 576 | 107 | 15 |
| 10:57.9 | 10,000 | 2:44.4 | 79 | 580 | 106 | 16 |
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Workout Graph
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