Nate Ortiz 5010m row
5,010m
Meters
32:25.8
Time
3:14.1
Pace
254
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 15 |
| Stroke Count | 467 |
| Drag Factor | 111 |
October 04, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.8 | 5,010m | 3:14.1 | 48 | 464 | 15 |
| 13:15.5 | 2,000m | 3:18.8 | 44 | 453 | 15 |
| 13:20.7 | 4,000m | 3:20.1 | 44 | 450 | 14 |
| 5:34.9 | 5,010m | 2:45.7 | 77 | 564 | 16 |
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Workout Graph
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