Nate Ortiz 2017m row
2,017m
Meters
21:22.5
Time
5:17.9
Pace
101
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 14 |
| Stroke Count | 194 |
| Drag Factor | 112 |
October 13, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 2,017m | 5:17.9 | 11 | 337 | 14 |
| 10:35.7 | 1,400m | 3:47.0 | 30 | 402 | 13 |
| 3:52.9 | 2,017m | 3:08.7 | 52 | 479 | 15 |
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Workout Graph
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