Nate Ortiz 10000m row
10,000m
Meters
58:36.2
Time
2:55.8
Pace
525
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 16 |
| Stroke Count | 927 |
| Drag Factor | 111 |
October 28, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:36.2 | 10,000m | 2:55.8 | 64 | 521 | 16 |
| 12:19.0 | 2,000m | 3:04.7 | 56 | 491 | 15 |
| 10:50.8 | 4,000m | 2:42.7 | 81 | 579 | 17 |
| 12:11.3 | 6,000m | 3:02.8 | 57 | 497 | 15 |
| 11:37.4 | 8,000m | 2:54.3 | 66 | 527 | 16 |
| 11:37.7 | 10,000m | 2:54.4 | 66 | 526 | 16 |
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Workout Graph
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