Nate Ortiz 5000m row
5,000m
Meters
26:48.0
Time
2:40.8
Pace
265
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 487 |
| Drag Factor | 104 |
November 04, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.0 | 5,000m | 2:40.8 | 84 | 589 | 18 |
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 17 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 19 |
| 5:08.9 | 3,000m | 2:34.4 | 95 | 626 | 20 |
| 5:49.3 | 4,000m | 2:54.6 | 66 | 526 | 16 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 19 |
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Workout Graph
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