Nate Ortiz 7016m row
7,016m
Meters
38:03.2
Time
2:42.7
Pace
376
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 693 |
| Drag Factor | 104 |
November 23, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.2 | 7,016m | 2:42.7 | 81 | 579 | 19 |
| 11:11.2 | 2,000m | 2:47.8 | 74 | 554 | 17 |
| 10:28.9 | 4,000m | 2:37.2 | 90 | 609 | 19 |
| 10:57.7 | 6,000m | 2:44.4 | 79 | 570 | 18 |
| 5:06.5 | 7,016m | 2:30.8 | 102 | 651 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.