Nate Ortiz 10000m row
10,000m
Meters
54:53.5
Time
2:44.6
Pace
528
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 940 |
| Drag Factor | 105 |
November 25, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:53.5 | 10,000m | 2:44.6 | 78 | 569 | 17 |
| 11:47.0 | 2,000m | 2:56.7 | 63 | 518 | 16 |
| 10:49.6 | 4,000m | 2:42.4 | 82 | 581 | 18 |
| 11:06.4 | 6,000m | 2:46.6 | 76 | 560 | 17 |
| 10:44.8 | 8,000m | 2:41.2 | 84 | 587 | 17 |
| 10:25.7 | 10,000m | 2:36.4 | 91 | 614 | 17 |
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Workout Graph
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