Nate Ortiz 1:30:00 row
15,562m
Meters
1:30:00.0
Time
2:53.4
Pace
810
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 16 |
Stroke Count | 1442 |
Drag Factor | 103 |
November 29, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:00.0 | 15,562m | 2:53.4 | 67 | 530 | 16 |
18:00.0 | 2,883m | 3:07.3 | 53 | 483 | 15 |
36:00.0 | 3,099m | 2:54.2 | 66 | 527 | 16 |
54:00.0 | 3,164m | 2:50.6 | 70 | 542 | 16 |
1:12:00.0 | 3,064m | 2:56.2 | 64 | 520 | 15 |
1:30:00.0 | 3,353m | 2:41.0 | 84 | 588 | 17 |
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Workout Graph
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