Nate Ortiz 1:00:00 row

10,755m

Meters

1:00:00.0

Time

2:47.3

Pace

570

Calories

Average Watts75
Calories Per Hour556
Stroke Rate16
Stroke Count963
Drag Factor104

December 06, 2021 07:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,755m 2:47.3 75 556 16
12:00.0 1,885m 3:10.9 50 472 14
24:00.0 2,230m 2:41.4 83 586 16
36:00.0 2,142m 2:48.0 74 553 16
48:00.0 2,375m 2:31.5 100 645 18
1:00:00.0 2,123m 2:49.5 72 547 16

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Workout Graph

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