Nate Ortiz 40:14 row
7,440m
Meters
40:14.5
Time
2:42.2
Pace
400
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 682 |
| Drag Factor | 105 |
December 14, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.5 | 7,440m | 2:42.2 | 82 | 581 | 17 |
| 12:00.0 | 2,147m | 2:47.6 | 74 | 555 | 17 |
| 24:00.0 | 2,144m | 2:47.9 | 74 | 554 | 16 |
| 36:00.0 | 2,355m | 2:32.8 | 98 | 637 | 18 |
| 40:14.0 | 794m | 2:39.9 | 86 | 594 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.