Nate Ortiz 39:31 row
7,022m
Meters
39:31.4
Time
2:48.8
Pace
372
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 615 |
| Drag Factor | 105 |
December 20, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.4 | 7,022m | 2:48.8 | 73 | 550 | 16 |
| 12:00.0 | 2,036m | 2:56.8 | 63 | 517 | 15 |
| 24:00.0 | 2,196m | 2:43.9 | 79 | 573 | 16 |
| 36:00.0 | 2,117m | 2:50.0 | 71 | 544 | 15 |
| 39:31.0 | 674m | 2:36.5 | 91 | 614 | 17 |
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Workout Graph
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