Nate Ortiz 1:01:34 row
11,026
Meters
1:01:34.2
Time
2:47.5
Pace
565
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 102 |
December 22, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:34.2 | 11,026 | 2:47.5 | 74 | 556 | 565 | 18 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 17 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 17 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 18 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 17 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 17 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 18 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 18 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 18 |
| 45:00.0 | 778 | 3:12.8 | 49 | 468 | 38 | 20 |
| 50:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 17 |
| 55:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 19 |
| 1:00:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 19 |
| 1:01:34.0 | 267 | 2:56.0 | 64 | 520 | 14 | 17 |
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Workout Graph
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