Nate Ortiz 59:47 row
11,097m
Meters
59:47.9
Time
2:41.6
Pace
580
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 1051 |
| Drag Factor | 104 |
December 27, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:47.9 | 11,097m | 2:41.6 | 83 | 585 | 18 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 16 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 16 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 17 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 18 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 17 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 59:47.0 | 866m | 2:45.7 | 77 | 564 | 18 |
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Workout Graph
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