Nate Ortiz 1:00:05 row
11,059m
Meters
1:00:05.5
Time
2:43.0
Pace
576
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 1066 |
| Drag Factor | 103 |
December 28, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 11,059m | 2:43.0 | 81 | 578 | 18 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 17 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 17 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 17 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 1:00:05.0 | 913m | 2:47.0 | 75 | 558 | 17 |
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Workout Graph
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