Nate Ortiz 38:33 row
7,175m
Meters
38:33.4
Time
2:41.2
Pace
374
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 689 |
| Drag Factor | 103 |
January 03, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.4 | 7,175m | 2:41.2 | 84 | 587 | 18 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 17 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 38:33.0 | 658m | 2:41.8 | 83 | 584 | 18 |
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Workout Graph
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