Nate Ortiz 1:00:21 row
11,338m
Meters
1:00:21.6
Time
2:39.7
Pace
595
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 1067 |
| Drag Factor | 105 |
January 04, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.6 | 11,338m | 2:39.7 | 86 | 595 | 17 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 16 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 17 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 17 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 17 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 18 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 18 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 55:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 1:00:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 1:00:21.0 | 31m | 5:38.7 | 9 | 330 | 11 |
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