Nate Ortiz 38:59 row
7,025m
Meters
38:59.1
Time
2:46.4
Pace
361
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 691 |
| Drag Factor | 103 |
January 06, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.1 | 7,025m | 2:46.4 | 76 | 561 | 18 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 17 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 17 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 38:59.0 | 718m | 2:46.4 | 76 | 561 | 18 |
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Workout Graph
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