Nate Ortiz 1:00:05 row
11,558
Meters
1:00:05.4
Time
2:35.9
Pace
615
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 105 |
January 11, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 11,558 | 2:35.9 | 92 | 617 | 615 | 18 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 17 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 17 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 19 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 19 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 18 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 20 |
| 40:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 |
| 50:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 19 |
| 55:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 18 |
| 1:00:05.0 | 954 | 2:39.8 | 86 | 594 | 51 | 18 |
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