Nate Ortiz 1:00:33 row
11,520m
Meters
1:00:33.3
Time
2:37.6
Pace
606
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 103 |
January 13, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.3 | 11,520m | 2:37.6 | 89 | 607 | 19 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 17 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 1:00:33.0 | 91m | 3:01.3 | 59 | 502 | 16 |
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