Nate Ortiz 1:00:04 row
11,555m
Meters
1:00:04.1
Time
2:35.9
Pace
613
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 1127 |
| Drag Factor | 103 |
January 14, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.1 | 11,555m | 2:35.9 | 92 | 617 | 19 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 18 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 18 |
| 1:00:04.0 | 979m | 2:35.2 | 94 | 621 | 19 |
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Workout Graph
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