Nate Ortiz 1:00:09 row
11,504m
Meters
1:00:09.1
Time
2:36.8
Pace
609
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
| Drag Factor | 101 |
January 17, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 11,504m | 2:36.8 | 91 | 612 | 18 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 16 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 17 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 18 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 17 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 18 |
| 1:00:09.0 | 942m | 2:44.0 | 79 | 573 | 18 |
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Workout Graph
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