Nate Ortiz 1:00:12 row
11,839
Meters
1:00:12.2
Time
2:32.5
Pace
638
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 104 |
January 18, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.2 | 11,839 | 2:32.5 | 99 | 639 | 638 | 18 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 16 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 18 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 19 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 18 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 19 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 17 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 18 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 20 |
| 1:00:12.0 | 1,040 | 2:30.0 | 104 | 656 | 58 | 20 |
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