Nate Ortiz 1:00:06 row
11,575m
Meters
1:00:06.2
Time
2:35.7
Pace
617
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 104 |
January 28, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 11,575m | 2:35.7 | 93 | 618 | 18 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 18 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 17 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 18 |
| 1:00:06.0 | 1,023m | 2:29.5 | 105 | 660 | 19 |
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Workout Graph
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