Nate Ortiz 1:10:00 row
13,009m
Meters
1:10:00.1
Time
2:41.4
Pace
679
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 1219 |
| Drag Factor | 106 |
February 02, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.1 | 13,009m | 2:41.4 | 83 | 586 | 17 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 16 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 17 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 17 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 55:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 1:00:00.0 | 939m | 2:39.7 | 86 | 595 | 17 |
| 1:05:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 1:10:00.0 | 909m | 2:45.0 | 78 | 568 | 17 |
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Workout Graph
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