Nate Ortiz 1:01:54 row
12,017m
Meters
1:01:54.8
Time
2:34.5
Pace
644
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 104 |
February 03, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:54.8 | 12,017m | 2:34.5 | 95 | 626 | 19 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 18 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 1:01:54.0 | 302m | 3:08.7 | 52 | 479 | 18 |
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Workout Graph
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