Nate Ortiz 1:00:06 row
11,406m
Meters
1:00:06.2
Time
2:38.0
Pace
602
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 1119 |
| Drag Factor | 105 |
February 16, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 11,406m | 2:38.0 | 89 | 604 | 19 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 55:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 1:00:06.0 | 928m | 2:44.8 | 78 | 568 | 19 |
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Workout Graph
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