Nate Ortiz 1:00:06 row
11,285m
Meters
1:00:06.7
Time
2:39.8
Pace
593
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 105 |
February 21, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 11,285m | 2:39.8 | 86 | 595 | 18 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 17 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 17 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 17 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 55:00.0 | 944m | 2:38.8 | 87 | 600 | 17 |
| 1:00:06.0 | 958m | 2:39.7 | 86 | 595 | 18 |
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Workout Graph
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