Nate Ortiz 1:00:04 row
11,496m
Meters
1:00:04.0
Time
2:36.7
Pace
611
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 105 |
February 22, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 11,496m | 2:36.7 | 91 | 612 | 18 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 17 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 18 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 18 |
| 1:00:04.0 | 906m | 2:47.7 | 74 | 555 | 17 |
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Workout Graph
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