Nate Ortiz 1:00:05 row
11,227m
Meters
1:00:05.6
Time
2:40.5
Pace
589
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 1057 |
| Drag Factor | 104 |
February 28, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 11,227m | 2:40.5 | 85 | 590 | 18 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 17 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 17 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 17 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 18 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 17 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 18 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 18 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 18 |
| 1:00:05.0 | 937m | 2:42.7 | 81 | 579 | 18 |
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Workout Graph
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