Nate Ortiz 10000m row

10,000m

Meters

59:40.9

Time

2:59.0

Pace

526

Calories

Average Watts61
Calories Per Hour509
Stroke Rate16
Stroke Count944
Drag Factor105

March 01, 2022 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:40.9 10,000m 2:59.0 61 509 16
12:07.7 2,000m 3:01.9 58 500 16
12:37.3 4,000m 3:09.3 52 477 15
11:52.5 6,000m 2:58.1 62 513 15
12:10.1 8,000m 3:02.5 58 498 15
10:53.3 10,000m 2:43.3 80 576 17

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Workout Graph

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