Nate Ortiz 5734m row
5,734m
Meters
37:13.4
Time
3:14.7
Pace
299
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 14 |
| Stroke Count | 526 |
| Drag Factor | 114 |
March 02, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:13.4 | 5,734m | 3:14.7 | 47 | 463 | 14 |
| 14:03.4 | 2,000m | 3:30.8 | 37 | 428 | 13 |
| 11:42.2 | 4,000m | 2:55.5 | 65 | 522 | 16 |
| 10:42.4 | 5,734m | 3:05.2 | 55 | 489 | 14 |
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Workout Graph
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