Nate Ortiz 5000m row
5,000m
Meters
26:37.5
Time
2:39.7
Pace
270
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 475 |
| Drag Factor | 115 |
March 18, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.5 | 5,000m | 2:39.7 | 86 | 595 | 18 |
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 18 |
| 5:48.9 | 2,000m | 2:54.4 | 66 | 526 | 16 |
| 5:03.2 | 3,000m | 2:31.6 | 100 | 645 | 19 |
| 5:23.5 | 4,000m | 2:41.7 | 83 | 584 | 17 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 19 |
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Workout Graph
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