Nate Ortiz 5000m row
5,000m
Meters
26:47.6
Time
2:40.7
Pace
266
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 116 |
March 29, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.6 | 5,000m | 2:40.7 | 84 | 589 | 18 |
| 5:51.6 | 1,000m | 2:55.8 | 64 | 521 | 17 |
| 5:30.1 | 2,000m | 2:45.0 | 78 | 567 | 17 |
| 5:23.8 | 3,000m | 2:41.9 | 82 | 583 | 18 |
| 5:18.1 | 4,000m | 2:39.0 | 87 | 599 | 18 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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