Nate Ortiz 56:02 row
10,420m
Meters
56:02.3
Time
2:41.3
Pace
543
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 978 |
| Drag Factor | 115 |
April 11, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:02.3 | 10,420m | 2:41.3 | 83 | 586 | 18 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 17 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 17 |
| 56:02.0 | 146m | 3:32.3 | 37 | 425 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.