Nate Ortiz 42:08 row
7,563m
Meters
42:08.5
Time
2:47.1
Pace
389
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 16 |
| Stroke Count | 672 |
| Drag Factor | 115 |
April 12, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.5 | 7,563m | 2:47.1 | 75 | 557 | 16 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 16 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 16 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 17 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 17 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 16 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 14 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 16 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 15 |
| 42:08.0 | 320m | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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