Nate Ortiz 42:46 row
7,503m
Meters
42:46.9
Time
2:51.0
Pace
383
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 15 |
| Stroke Count | 654 |
| Drag Factor | 114 |
April 19, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.9 | 7,503m | 2:51.0 | 70 | 540 | 15 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 14 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 15 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 16 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 17 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 14 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 14 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 16 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 15 |
| 42:46.0 | 420m | 3:17.6 | 45 | 456 | 16 |
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Workout Graph
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