Nate Ortiz 36:27 row
5,664m
Meters
36:27.8
Time
3:13.1
Pace
280
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 14 |
| Stroke Count | 492 |
| Drag Factor | 86 |
April 29, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:27.8 | 5,664m | 3:13.1 | 49 | 467 | 14 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 13 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 15 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 15 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 13 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 13 |
| 30:00.0 | 803m | 3:06.7 | 54 | 484 | 13 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 13 |
| 36:27.0 | 135m | 5:22.2 | 10 | 336 | 15 |
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Workout Graph
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